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Kathok Centre

Kathok Centre
Kathok Gonpa Drub De Od Sel Ling

Tibetan Buddhist Clear Light Center
2800 Grafton Avenue
Qualicum Beach, BC
V9K 1W8
250-586-5882
www.kathokcentre.ca

E-mailpenny@kathokcentre.ca

Alternate contact: Penny McGuire, President yoga@shaw.ca

Resident teachers: Lingtrul Rinpoche, Tulku Karzang Rinpoche

Lineage: Khenpo Munsel Rinpoche and Khenpo Panchen Dawa, Kathok – Golok, Tibet

Practices: Chanting sutras, chanting prayers, chanting mantras, circumambulation, commentary study, discussion groups, freeing animals, meditation, music, painting, physical labour, prostrations, retreats, sutra study

Meditation: Altruism (tonglen), breaths (counting), breaths (noticing), deity sadhana, dzogchen, insight (vipassana), loving kindness (metta), mudra, visualization

Public activities: Sunday 10 am meditation. Monday 2 pm Ngundro practice. Tsok, offering practices, Guru Rinpoche Tsoks, Tara practice, fire offering, Vajrasattva

Other activities and initiatives: Currently building Guru Rinpoche Shrine with 15 foot Buddha statue! Sand mandalas, public market stand, visiting teachers & teaching

Languages: English, Chinese (Mandarin), Tibetan

Established: 1998

Updated: January 24, 2018

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